Tips & Reminders for Staying Healthy in Winter
Tuesday, November 18
1:30-2:30 PM
At the Middleton Senior Center
This presentation will cover tips and reminders for staying healthy this winter. A functional nutrition and lifestyle practitioner will share ways to strengthen and help maintain your health over winter. This talk will cover places to exercise, benefits of humidifying the air, importance of fresh air and sunlight, supplements, as well as safety reminders.
The Middleton Senior Center does not endorse the agencies that offer programs. Participants should be cautious when entering into any business deal or using the services listed or presented.